Depression Treatment Raleigh We live in uncertain times. Actually, things have always felt uncertain to the people who live in those times, but these days it might feel even more …

At A New Day Family Counseling, we understand the challenges men face today to improve their mental health. Men typically engage in fewer health-promoting behaviors, have fewer social supports, possess …

Alcoholic neuropathy is one of the most common and least recognizable consequences of heavy alcohol use. People with a long history of alcohol misuse might experience pain, tingling, weakness, numbness, …

The principles of good communication for Couples Therapy Palo Alto could also apply to divided Americans. At family gatherings, in bars and restaurants, relatives and friends are shouting at each …

Online Counseling for Work Stress New York City What does your reflection reveal? There are times when we see parts of our character we don’t like. The moments are often …

The Pros of Online Therapy Are you considering Online Counseling in Texas? The internet has opened up new avenues for mental health treatment, but there are some pros and cons …

online therapy Texas Online counseling is the provision of professional mental health counseling services through the Internet. Services are typically offered via email, real-time chat, and video conferencing. Some clients …

Welcome back to our newsletter series addressing the question we’ve been hearing from our community of clients: Is my response to the abnormality, normal? Last time, we focused on your own thoughts …

Recent developments in the COVID-19 pandemic have motivated me to transition to an entirely virtual practice. I believe firmly that social distancing is the safest and most ethical way to …

Digital media, including social media, became a centerpiece of day to day life at a seemingly exponential rate. Before I graduated high school in 2006, I remember many evenings spent …

Being a Marriage and Family Therapist in the Bay Area specializing in Couples Therapy Palo Alto, means I have the privilege to meet clients from very diverse backgrounds. One of …

Family Stress Test Stress is a natural and normal “by-product” of every family’s life. In fact, family stress can bring out the best of us: as we stretch to meet …

Mary Ainsworth’s work on attachment identified three attachment categories (secure, insecure avoidant, and insecure ambivalent/resistant). The development of the disorganized/disoriented classification evolved as a part of Mary Main’s doctoral research …

Cognitive behavioral therapy (CBT) is the most widely used evidence-based treatment for depression and anxiety. In CBT, the focus is on thoughts, and how they directly affect emotions, and behaviors. …

You come home and see the pile of unopened bills and bank statements, but instead of opening them, you move onto something else. Maybe you come up with a justification …

Relationships are challenging. You have two individual people with different wants, needs, patterns of behavior, styles of communicating, and approaches to conflict. Although you may love one another, you inevitably …

Society’s perspective of the birth of a baby- consists of pure joy and bliss from the moment of delivery….but is this reality??? Although the birth of a child could be …

Imagine having one of the worst days of your professional life play out in front of 5 million people. ABC News anchor Dan Harris doesn’t have to. In 2004, he …

In science, nothing can be taken for granted; even the most seemingly settled notion is a candidate for further testing and exploration. That’s part of what makes our work at …

We all like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last? …

After two hourlong sessions focused first on body awareness and then on movement retraining at the Feldenkrais Institute of New York, I understood what it meant to experience an incredible …

When a baby is born, one of the first questions people ask the parents is this: “What is it?” “Gender is unquestionably the most salient feature of a person’s identity,” …

We’re trained to be beholden to the people who bring us into the world, even if they destroy us. Society holds more negative views of those who abandon their families …

My patient’s cry is piercing the room as she tells me about her lover. They have been together for six years. He repeatedly professes his love for her, and declares …

From the first bite of the apple in the Garden of Eden to the one Steve Jobs fashioned into his company symbol, the world has evolved on the nourishment of …